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	<title>Comments on: Get Out and Run For The Redfish</title>
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	<link>http://www.pcbdaily.com/get-out-and-run-for-the-redfish</link>
	<description>Panama City Beach Information, news, and updates including Pier Park and the Panama City Airport</description>
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		<title>By: karen smith</title>
		<link>http://www.pcbdaily.com/get-out-and-run-for-the-redfish#comment-16671</link>
		<dc:creator>karen smith</dc:creator>
		<pubDate>Sat, 15 Aug 2009 03:28:34 +0000</pubDate>
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		<description>Hey Cebo,
I am so excited about this and glad you wrote about it. I am about to start my race journey again. I will be signing up  and will be blogging my progress at karensbeachblog.com  It should be a great event.  If you know of anyone that wants to get ready with us let me know. I have 2 friends in Wild Heron that are running it with me.  You are doing a GREAT job getting the news out there. 
You would not believe all the people that tell me they get their news from PCBdaily.... Ain&#039;t that sweet???</description>
		<content:encoded><![CDATA[<p>Hey Cebo,<br />
I am so excited about this and glad you wrote about it. I am about to start my race journey again. I will be signing up  and will be blogging my progress at karensbeachblog.com  It should be a great event.  If you know of anyone that wants to get ready with us let me know. I have 2 friends in Wild Heron that are running it with me.  You are doing a GREAT job getting the news out there.<br />
You would not believe all the people that tell me they get their news from PCBdaily&#8230;. Ain&#8217;t that sweet???</p>
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