running

Whining is not a good exercise!!!

September 4, 2013 • 0 comments

Those of you who know me will find it hard to believe that I have allowed myself to get in this condition. Running and working out has always been an […]

by Karen Smith

Beaches and Bells Holiday 5K

December 16, 2010 • 1 comment
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This weekend, Panama City Beach is offering a break from the frantic shopping, menu planning and egg nog.  Saturday, December 18th,  in Pier Park (Arron Bessant Park) outdoor enthusiast will […]

by Rya Holloway Phillips

Weekend Weather – Uncommon Beauty

December 2, 2010 • 0 comments
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Looking for local weekend weather updates? Bookmark our Weather category! What a weekend to be outdoors in Panama City Beach;  it’s really too cold to stay in Atlanta or Birmingham.  […]

by Jeannie Weller Cooper

Weekend Events – Thanksgiving on Panama City Beach

November 22, 2010 • 2 comments
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Looking for Panama City Beach events?  Bookmark our Events section! A weekend to remember:  Everything from a good old-fashioned tree lighting to a moonlight -time boat parade! Count your blessings […]

by Jeannie Weller Cooper

Half Marathon at Pier Park on Panama City Beach

August 4, 2008 • 0 comments

Okay what is the goofy picture about? According to Karen all you need to do a half marathon is your cute little shoes and your nano and it helps to […]

by Karen Smith